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POLE DANCE SEXY FITNESS CLASS

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Pole dance for that toned body you’ve always dreamed of


Contrary to some cliches and stereotypes, pole dancing is extremely empowering. It builds your physical strength, boosts your confidence, and makes you feel great about yourself.

If you are looking for something different from your Gym classes or dance class try our pole dancing lessons.
No experience is necessary for these beginners classes but you will need to be keen to have fun while working out. The dance moves we will teach you in your pole dance classes will be a combination of twirling, spinning, swinging and climbing moves.

What People Think About Zack's Dance Loft

 

Pole Dance Classes NYC   Pole Dance Lessons NYC

 

RSVP Policies - Living Social Voucher :

  1. Visitors who do not RSVP will be admitted upon availability and are subject to a $5 admin fees.
  2. Invitees must RSVP. Otherwise they will be treated as visitors who do not RSVP.
  3. Do not RSVP for different days without our approval.
  4. You may take more than one class a week upon availability and with our approval.
  5. You may not RSVP for someone else including your beneficiaries.
  6. Gift beneficiary must RSVP and confirm individually to avoid fraud
  7. Any changes after RSVP may be approved upon availability and subject to a $5 admin fee.
  8. Voucher expiration may be extended upon availability and will be subject to a fee.
  9. Cancellations after the RSVP or non-attendance are not allowed. However; a makeup class is subject to a $5 admin fee and will be approved upon availability.
  10. If you are not able to RSVP via Facebook, your spot may not be may email us

Classes Policies - Living Social Voucher :

  1. Classes must be taken consecutively on same day and time each week.
  2. Paid value expires on March 29, 2017, and promotional value expires on July 31, 2012.
  3. All 5 classes must be taken within 7 weeks of the first scheduled class.
  4. As the voucher's terms indicated, tax and gratitude are not included ($5 and up to $8.5)
  5. Cancellations are not allowed.
  6. You must sign a waiver. This is the industry standard.
  7. Food will not be allowed in the studio.
Important
  1. For your safety, please no lotion, oils, jewelry, or long pants.
  2. Wear shorts or miniskirts and a t-shirt or tank top. Heels are optional.

* If you have a Pole Dance Class voucher you are eligible for a 50% discount on our Thursday Happy Hour Pole Dance class/party , Wine Tasting Swing Class, and Happy Hour Salsa Class.

**If you have a Pole Dance Class voucher you are eligible for up to $150 discount on your private bachelorette/birthday party. You have 7 weeks from the RSVP date to complete your 5 classes.

  • You may take more than one class a week upon availability.
  • Two weeks extension may be allowed upon availability and will be subject to $10 fee.
  • Any changes after RSVP subject to a $5 administration fee and upon availability.
  • you must sign a waiver. This is the industry standard.
  • For your safety, please no lotion, oils, jewelry, or long pants.
  • Please wear shorts or miniskirts and a t-shirt or tank top. Heels are optional.
  • No food and alcohol are allowed in the studio
  • As the voucher's terms indicated, tax and gratitude are not included ($5 and up to $8.5)
  • Cancellations after the RSVP or non-attendance are not allowed. However; a makeup class is subject to a $5 administration fee upon availability.
  • All FB status such as "GOING", "INVITED", "MAYBE", etc. will be considered as RSVP.
  • Please RSVP via FB (see schedule and links below)

The Pole Dance Program:

Our pole dance program consists of three levels - beginner, intermediate, and advance.  In addition each level contains three sub-levels - level I, level II, and level III as follow:

Beginner: 

    1. All baseball grip outside hook spins
    2. Transitional moves
    3. Pull up
    4. Descends to the floor
    5. Floor work
    6. Standing up

  •  
    1. All baseball grip inside hook spins
    2. Transitional moves
    3. Spinning Bent arm move
    4. Pull up/Climb
    5. Descends to the floor
    6. Floor work
    1. All push pull outside hook spins
    2. Transitional moves
    3. Climb
    4. Stationary bent arm moves
    5. Descends to the floor
    6. Floor work

The Pole Dance Schedule:

Pole Dance Series #1 - Starts on April:

  • April 17; Tuesday 7:00PM:CLOSED
    (April 17, April 24, May 01, May 08, May 15)

  • April 18; Wednesday 6:00PM: CLOSED
    (April 18, April 25, May 02, May 09, May 16)

  • April 18; Wednesday 7:30PM: CLOSED
    (April 18, April 25, May 02, May 09, May 16)

  • April 21; Saturday 3:00PM: Please Click to RSVP
    (April 21, April 28, May 05, May 12, May 19)

  • April 21; Saturday 4:00PM: CLOSED
    (April 21, April 28, May 05, May 12, May

  • April 22; Sunday 4:00PM: CLOSED
    (April 22, April 29, May 06, May 13, May 20)


    Pole Dance Series #1a - Starts on Sunday April 29:
  • April 29; Sunday 5:00PM: CLOSED
    (April 29, May 06, May 13, May 20, May 27)

  • April 30; Monday 5:30PM: Please Click to RSVP
    (April 30, May 07, May 14, May 21, May 28)

  • May 1st; Tuesday 5:30PM: Please Click to RSVP
    (May 1, May 08, May 15, May 22, May 29)

  • May 23; Wednesday 6:00PM: CLOSED
    (May 23, May 30, June 06, June 13, June 20)

  • June 2nd; Saturday 4:00PM: Please Click to RSVP
    (June 2, June 09, June 16, June 23, June 30)

  • June 5; Tuesday 7:30PM; Please Click to RSVP
    (June 5, June 12, June 19, June 23, July 3)

Pole Dance Series #2 - Starts on May-June:

  • May 22 Tuesday 6:30PM:  CLOSED
    (May 22, May 29, June 05, June 12, June 19)

  • May 23 Wednesday 7:00PM: CLOSED
    (May 23, May 30, June 06, June 13, June 20)

  • May 26 Saturday 3:00PM: Please Click to RSVP
     (May 26, June 02, June 09, June 16, June 23)

  • May 27 Sunday 6:00PM: Please Click to RSVP
     (May 27, June 03, June 10, June 17, June 24)

Pole Dance Series #3 - Starts on June-July:

IMPORTANT
For your safety, please no lotion, oils, jewelry, or long pants. Wear shorts or miniskirts and a t-shirt or tank top. Heels are optional.

Please note that food and alcohol are not allowed in the studio, before or during classes.  Further, we reserve the right to deny participation in class to anyone found to be intoxicated and/or believed to be unable to safely execute the class content as a result.

 

*Buy a voucher and get up to $150 gift certificate for your pole dance party:

5 girls - $25;
10 girls - $50;
15 girls - $75;
20 girls - $100;
25 girls - $125;
30 girls - $150

 

 

Bachelorette
Party
Best Pole Dance Bachelorette Party in NYC @ Zacks Dance Loft